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    <title>Colorado Future Stars </title>
    <link>http://www.cousagmen.net/COUSAGMEN/Future_Stars/Future_Stars.html</link>
    <description>Welcome to the Colorado State Future Stars site. This site will be the main source for news, events, and all other Colorado Future Stars information. Please Subscribe to our RSS feed to ensure you get the latest news and updates regarding Colorado Future Stars Gymnastics. If you have any questions please feel free to call or email.</description>
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      <title>Colorado Future Stars </title>
      <link>http://www.cousagmen.net/COUSAGMEN/Future_Stars/Future_Stars.html</link>
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      <title>New Future Stars Routines </title>
      <link>http://www.cousagmen.net/COUSAGMEN/Future_Stars/Entries/2010/7/19_New_Future_Stars_Routines.html</link>
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      <pubDate>Mon, 19 Jul 2010 21:31:22 -0600</pubDate>
      <description>&lt;a href=&quot;http://www.cousagmen.net/COUSAGMEN/Future_Stars/Entries/2010/7/19_New_Future_Stars_Routines_files/future20stars.jpg&quot;&gt;&lt;img src=&quot;http://www.cousagmen.net/COUSAGMEN/Future_Stars/Media/object006_1.jpg&quot; style=&quot;float:left; padding-right:10px; padding-bottom:10px; width:176px; height:246px;&quot;/&gt;&lt;/a&gt;The new Future Stars routines are out and posted at &lt;a href=&quot;http://www.usa-gymnastics.org/&quot;&gt;www.usa-gymnastics.org&lt;/a&gt; this is a pretty big update so please be sure to review it. Coaches if you need the password please contact Kevin Watson or Kyle Kirkpatrick. </description>
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      <title>Future Stars Regionals</title>
      <link>http://www.cousagmen.net/COUSAGMEN/Future_Stars/Entries/2009/10/19_Future_Stars_Regionals.html</link>
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      <pubDate>Mon, 19 Oct 2009 13:25:42 -0600</pubDate>
      <description>&lt;a href=&quot;http://www.cousagmen.net/COUSAGMEN/Future_Stars/Entries/2009/10/19_Future_Stars_Regionals_files/index.1.jpg&quot;&gt;&lt;img src=&quot;http://www.cousagmen.net/COUSAGMEN/Future_Stars/Media/object005.png&quot; style=&quot;float:left; padding-right:10px; padding-bottom:10px; width:176px; height:146px;&quot;/&gt;&lt;/a&gt;Congratulations! to all of the Colorado Future Stars participants! We had a great turnout and I can’t wait to get started on next year.</description>
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      <title>Regional Entry Forms Due Oct. 3rd</title>
      <link>http://www.cousagmen.net/COUSAGMEN/Future_Stars/Entries/2009/9/30_Regional_Entry_Forms_Due_Oct._3rd.html</link>
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      <pubDate>Wed, 30 Sep 2009 12:35:34 -0600</pubDate>
      <description>&lt;a href=&quot;http://www.cousagmen.net/COUSAGMEN/Future_Stars/Entries/2009/9/30_Regional_Entry_Forms_Due_Oct._3rd_files/index.1.jpg&quot;&gt;&lt;img src=&quot;http://www.cousagmen.net/COUSAGMEN/Future_Stars/Media/object003.png&quot; style=&quot;float:left; padding-right:10px; padding-bottom:10px; width:176px; height:159px;&quot;/&gt;&lt;/a&gt;Just a reminder make sure everybody sends in their regional entry forms by Oct. 3rd along with the entry fee and USOC forms. If you have any question please let me know. </description>
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      <title>Great Job at State</title>
      <link>http://www.cousagmen.net/COUSAGMEN/Future_Stars/Entries/2009/9/16_Great_Job_at_State.html</link>
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      <pubDate>Wed, 16 Sep 2009 23:18:16 -0600</pubDate>
      <description>&lt;a href=&quot;http://www.cousagmen.net/COUSAGMEN/Future_Stars/Entries/2009/9/16_Great_Job_at_State_files/DSC_0079.jpg&quot;&gt;&lt;img src=&quot;http://www.cousagmen.net/COUSAGMEN/Future_Stars/Media/object002.png&quot; style=&quot;float:left; padding-right:10px; padding-bottom:10px; width:176px; height:132px;&quot;/&gt;&lt;/a&gt;Congratulations everybody on a great job at the Colorado State Future Stars Evaluation. We had allot of great participation and some amazing gymnastics. Work hard and get ready for the regional evaluation October 17th at the Olympic Training Center. </description>
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      <title>Future Stars Regionals</title>
      <link>http://www.cousagmen.net/COUSAGMEN/Future_Stars/Entries/2009/9/3_Future_Stars_Regionals.html</link>
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      <pubDate>Thu, 3 Sep 2009 13:40:47 -0600</pubDate>
      <description>&lt;a href=&quot;http://www.cousagmen.net/COUSAGMEN/Future_Stars/Entries/2009/9/3_Future_Stars_Regionals_files/index.1.jpg&quot;&gt;&lt;img src=&quot;http://www.cousagmen.net/COUSAGMEN/Future_Stars/Media/object001_1.jpg&quot; style=&quot;float:left; padding-right:10px; padding-bottom:10px; width:176px; height:176px;&quot;/&gt;&lt;/a&gt;Future Stars Regionals will be held October 17th at the US Olympic Training Center. Lets see a strong showing from Colorado. </description>
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      <title>Future Stars State Meet Info. &amp; Entry Form</title>
      <link>http://www.cousagmen.net/COUSAGMEN/Future_Stars/Entries/2009/8/19_Future_Stars_State_Meet_Info._%26_Entry_Form.html</link>
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      <pubDate>Wed, 19 Aug 2009 08:48:26 -0600</pubDate>
      <description>&lt;a href=&quot;http://www.cousagmen.net/COUSAGMEN/Future_Stars/Entries/2009/8/19_Future_Stars_State_Meet_Info._%26_Entry_Form_files/Fture%20Stars%20Flyer.jpg&quot;&gt;&lt;img src=&quot;http://www.cousagmen.net/COUSAGMEN/Future_Stars/Media/object023.png&quot; style=&quot;float:left; padding-right:10px; padding-bottom:10px; width:176px; height:141px;&quot;/&gt;&lt;/a&gt;The Future Stars State Meet will be held at GK Gymnastics in Ft. Collins Colorado on September 12th. The meet fee will be $30 and will include a T-Shirt. Please mail your entry fees to:&lt;br/&gt;&lt;br/&gt;GK Gymnastics &lt;br/&gt;2026  Lowe ST&lt;br/&gt;Ft. Collins CO, 80525&lt;br/&gt;&lt;br/&gt;To help the state catchup to the 21st century registration for the meet will be online only. Please have your club fill out the entry form below. I will email conformation rosters as the meet approaches. If you have any question regarding the online entry please feel free to &lt;a href=&quot;mailto:kylejkirkpatrick@gmail.com?subject=Future%20Stars%20State%20Meet/&quot;&gt;email&lt;/a&gt; me. </description>
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      <title>Future Stars State Meet Bids</title>
      <link>http://www.cousagmen.net/COUSAGMEN/Future_Stars/Entries/2009/8/13_Future_Stars_State_Meet_Bids.html</link>
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      <pubDate>Thu, 13 Aug 2009 13:35:19 -0600</pubDate>
      <description>&lt;a href=&quot;http://www.cousagmen.net/COUSAGMEN/Future_Stars/Entries/2009/8/13_Future_Stars_State_Meet_Bids_files/g2582586ba65c68ae86f9ec7c4c5caeaa0a7b4324951ec9.jpg&quot;&gt;&lt;img src=&quot;http://www.cousagmen.net/COUSAGMEN/Future_Stars/Media/object024.png&quot; style=&quot;float:left; padding-right:10px; padding-bottom:10px; width:176px; height:132px;&quot;/&gt;&lt;/a&gt;We are now excepting bids from gyms that want to host the Future Stars State Meet. If your club is interested please fill out the bid-form linked &lt;a href=&quot;http://www.cousagmen.net/docs/COUSAGMEN_BID_FORM.doc&quot;&gt;HERE&lt;/a&gt; and send it to Kyle or Kevin. </description>
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      <title>Future Stars Clinic Wrap-up</title>
      <link>http://www.cousagmen.net/COUSAGMEN/Future_Stars/Entries/2009/8/13_Future_Stars_Clinic_Wrap-up.html</link>
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      <pubDate>Thu, 13 Aug 2009 13:28:46 -0600</pubDate>
      <description>&lt;a href=&quot;http://www.cousagmen.net/COUSAGMEN/Future_Stars/Entries/2009/8/13_Future_Stars_Clinic_Wrap-up_files/excel.jpg&quot;&gt;&lt;img src=&quot;http://www.cousagmen.net/COUSAGMEN/Future_Stars/Media/object025.png&quot; style=&quot;float:left; padding-right:10px; padding-bottom:10px; width:402px; height:104px;&quot;/&gt;&lt;/a&gt;The Future Stars Clinic in Steamboat this past weekend went off without a hitch. The boys worked very hard and had a ton of fun. We focused on form a basics and saw a huge improvement in most of the boys at the end of the camp. I would like to thank Mike for letting us use his awesome brand new facility. I would also like to thank Eric, Kenny, Neil, and John for helping out and making this a great event. We are already looking forward to next years. </description>
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      <title>Future Stars Nationals</title>
      <link>http://www.cousagmen.net/COUSAGMEN/Future_Stars/Entries/2009/8/7_Future_Stars_Nationals.html</link>
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      <pubDate>Fri, 7 Aug 2009 12:37:58 -0600</pubDate>
      <description>&lt;a href=&quot;http://www.cousagmen.net/COUSAGMEN/Future_Stars/Entries/2009/8/7_Future_Stars_Nationals_files/m-fs2-lange06-430.jpg&quot;&gt;&lt;img src=&quot;http://www.cousagmen.net/COUSAGMEN/Future_Stars/Media/object026.png&quot; style=&quot;float:left; padding-right:10px; padding-bottom:10px; width:176px; height:132px;&quot;/&gt;&lt;/a&gt;The Future Stars National Championship has been scheduled for November 12th through the 14th at the Olympic training center. Remember only 10-12 year olds are eligible to compete at Nationals please check your Future Stars documentation for qualifying scores. </description>
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      <title>Future Stars Clinic Final Schedule</title>
      <link>http://www.cousagmen.net/COUSAGMEN/Future_Stars/Entries/2009/8/3_Future_Stars_Clinic_Final_Schedule.html</link>
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      <pubDate>Mon, 3 Aug 2009 14:05:52 -0600</pubDate>
      <description>Below is the final schedule for the Future Stars Clinic in Steamboat CO, this weekend. I can’t wait to see you all there! If you have any questions please feel free to contact me. &lt;a href=&quot;mailto:kylejkirkpatrick@gmail.com/&quot;&gt;kylejkirkpatrick@gmail.com&lt;/a&gt;</description>
    </item>
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      <title>Future Stars Retreat/Clinic Sign-up Form</title>
      <link>http://www.cousagmen.net/COUSAGMEN/Future_Stars/Entries/2009/7/30_Future_Stars_Retreat_Clinic_Sign-up_Form.html</link>
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      <pubDate>Thu, 30 Jul 2009 07:54:00 -0600</pubDate>
      <description>Please use the form below to register all your gymnasts that plan to attend the Future Stars Retreat in Steamboat CO August 8th and 9th. </description>
    </item>
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      <title>Congratulations Jordan Valdez!!!</title>
      <link>http://www.cousagmen.net/COUSAGMEN/Future_Stars/Entries/2009/7/13_Congratulations_Jordan_Valdez%21%21%21.html</link>
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      <pubDate>Mon, 13 Jul 2009 12:49:37 -0600</pubDate>
      <description>&lt;a href=&quot;http://www.cousagmen.net/COUSAGMEN/Future_Stars/Entries/2009/7/13_Congratulations_Jordan_Valdez%21%21%21_files/SafariScreenSnapz014.jpg&quot;&gt;&lt;img src=&quot;http://www.cousagmen.net/COUSAGMEN/Future_Stars/Media/object027.png&quot; style=&quot;float:left; padding-right:10px; padding-bottom:10px; width:176px; height:177px;&quot;/&gt;&lt;/a&gt;Jordan Valdez (Former Future Star Gymnast) placed first AA in the junior division at the 2009 Men’s National Qualifier this past weekend at the Olympic Training Center. Jordan will now be competing at the Visa Championships in Dallas TX Aug. 12th-15th. We are happy to see so many Future Stars gymnasts excel at the top level of this sport. Please be sure to follow Jordan and root him on. Go Jordan!! Go Colorado Future Stars!!</description>
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      <title>Tramp. Routines Update</title>
      <link>http://www.cousagmen.net/COUSAGMEN/Future_Stars/Entries/2009/7/10_Tramp._Routines_Update.html</link>
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      <pubDate>Fri, 10 Jul 2009 01:46:24 -0600</pubDate>
      <description>&lt;img src=&quot;http://www.cousagmen.net/COUSAGMEN/Future_Stars/Media/widget-snapshot.png&quot; style=&quot;float:left; padding-right:10px; padding-bottom:10px; width:176px; height:147px;&quot;/&gt;USAG has just released an update to the Future Stars program. The update only changers the tramp. routines. There are now 4 routines to chose from. A gymnast my choose any routine they wish. However the more difficult the routine the higher the start value. They gymnasts are encouraged to compete the routines at state but it’s not mandatory. However it is mandatory at the regional level but the score is not tabulated into the final. At the national meet tramp. is required and the score will be added into the final. Click &lt;a href=&quot;http://www.usa-gymnastics.org/men/updates/fs.php&quot;&gt;Here&lt;/a&gt; for more info. </description>
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      <title>Future Stars State</title>
      <link>http://www.cousagmen.net/COUSAGMEN/Future_Stars/Entries/2009/7/10_Future_Stars_State.html</link>
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      <pubDate>Fri, 10 Jul 2009 01:40:44 -0600</pubDate>
      <description>&lt;a href=&quot;http://www.cousagmen.net/COUSAGMEN/Future_Stars/Entries/2009/7/10_Future_Stars_State_files/m-fs2-lange06-430.jpg&quot;&gt;&lt;img src=&quot;http://www.cousagmen.net/COUSAGMEN/Future_Stars/Media/object026_1.png&quot; style=&quot;float:left; padding-right:10px; padding-bottom:10px; width:176px; height:132px;&quot;/&gt;&lt;/a&gt;The Future Stars State meet will be September 12th. The location is TBA. I will be sending out bid forms soon so if you would like to host Future Stars State make sure you put in a bid. </description>
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      <title>Future Stars Retreat/Clinic</title>
      <link>http://www.cousagmen.net/COUSAGMEN/Future_Stars/Entries/2009/7/10_Future_Stars_Retreat_Clinic.html</link>
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      <pubDate>Fri, 10 Jul 2009 01:29:03 -0600</pubDate>
      <description>&lt;a href=&quot;http://www.cousagmen.net/COUSAGMEN/Future_Stars/Entries/2009/7/10_Future_Stars_Retreat_Clinic_files/POD.jpg&quot;&gt;&lt;img src=&quot;http://www.cousagmen.net/COUSAGMEN/Future_Stars/Media/object029.png&quot; style=&quot;float:left; padding-right:10px; padding-bottom:10px; width:176px; height:132px;&quot;/&gt;&lt;/a&gt;For the first time ever we are putting on a Future Stars Retreat/Clinic. Excel Gymnastics in Steamboat Springs CO, has been kind enough to let us use their brand new facility for this great event. The clinic is August 8th and 9th. This is a great opportunity for Future Stars Gymnasts to get together with coaches and judges from around the state. &lt;a href=&quot;mailto:kylejkirkpatrick@gmail.com?subject=Future%20Stars%20Retreat/Clinic/&quot;&gt;Email&lt;/a&gt; me if you would like more information. </description>
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